Burnout
17min
In Burnout we will look at the problem of exhaustion and why it has a different effect on women. In today’s world, being a woman and satisfying the expectations of society are two different things, and it's the attempt to bridge this gap that drains and exhausts most women. The two authors of this book offer a guide, based on scientific research, to learn to put an end to the stress cycle and they bluntly present the patriarchal society that all women are born into, offering strategies to fight it and to learn how to better manage emotions to live a more balanced life.
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