How to improve our mindset and our life and through Sport
In recent years, Sport, as well as fitness in general, has become an increasingly popular topic of mainstream conversation. Keeping fit and healthy by playing sports, working out at a gym or enjoying the great outdoors, has now become a vital part of life for anyone who wants to take care of their psycho-physical wellbeing.
In fact, sport not only helps us from a physical perspective, but also on an emotional and mental level, because it polarizes our energies and helps us focus on our objectives. It improves our motivation and acts as a stress-reliever. Sport and physical activity provide tangible results, and as we gradually improve, it makes us feel, look, and live life better. So no matter who we are, dedicating time and energy to any kind of sport is an absolute “cure-all”.
Not only playing sports, but also reading about sports can be really useful. In fact, we can learn a lot from our sporting heroes, their mentality, their discipline, their dedication and sacrifice. The world of sport, its athletes, coaches and experts, have so much to teach us, and all we have to do is look and listen!
The best books on Sport for you on 4books
4books provides you with a solution which is as simple as it is effective. Our book selection includes the most relevant publications on the subject of sport and biographies of the world’s most iconic sports heroes. We have carefully analyzed and condensed our selection into a wealth of useful content, full of initiatives and action points that you can immediately put into practice.
You can learn about the key concepts from the best books selected on childcare in whatever way works best for you: either read or listen to them directly on the 4books website or app, or download the pdf file and organize your library as you wish.
4books selects and condenses the best international books on the subject of sport and sports heroes especially for you
Every month, our team of experts evaluates dozens and dozens of books on the subject of sport and sports heroes, and through a careful process of assessment and data analysis, we select only the most significant international publications, analyzing and condensing them so that you get only the most relevant information, in the shortest possible time.