Decoding Anorexia

Carrie Arnold

Carrie Arnold

Decoding Anorexia

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20min

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In the past, in the absence of definitive scientific data, there was a tendency to box off anorexia as nothing more than a psychosocial disease, typical of fickle adolescents, perhaps raised by overly strict parents: nothing could be further from the truth. Carrie Arnold, is a trained scientist and science author who suffered from anorexia. In her book Decoding Anorexia, she debunks many of the myths associated with this disease, and alters the way it is commonly perceived, offering hope to anorexia sufferers, and to their families. Arnold draws on numerous anecdotes, including her own personal experience, to help explain the biological and genetic reasons behind anorexia, while equally acknowledging its undeniable psychological and social implications. This book can provide invaluable help to the reader by enabling them to recognise anorexia as a complex mental illness, triggered by issues around anxiety, perfectionism and the need for control over one’s life. For anyone who suffers from this all-consuming condition, recovery requires physical, behavioural and psychological assistance, and an understanding that it is a multi-faceted and ongoing process.

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Analysis and key concepts

01.

Anorexia is a complex combination of genetic predisposition and socio-cultural factors

02.

The origin of anorexia lies in the malfunction of the insula, which alters our ability to gauge our level of hunger

03.

Some specific personality traits lead anorexia sufferers to eat less and less

04.

Starving themselves can reduce their anxiety, but it also has serious repercussions for the body and mind

05.

Healing from anorexia must happen at a physical, psychological and behavioural level

06.

Quotes

07.

Take-home message

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Many useful tips to:

  • Help understand anorexia from a biological perspective.
  • Examine the roles anxiety, obsession and perfectionism play in the development of anorexia.
  • Provide hope for physical, behavioural and psychological healing.

Carrie Arnold is a freelance science writer: following a long stint as a blogger for the National Geographic Society, she now writes on many diverse subjects ranging from genetics, to neuroscience, and beyond. She has a bachelor's degree in epidemiology from the University of Michigan and a master's degree in science writing from John Hopkins University. Having fought - and won - a decade-long battle against anorexia, she often participates in national and international conferences on eating disorders, and is a consultant for FEAST (Families Empowered And Supporting the Treatment of Eating Disorders).

Publishing house:

Routledge

Year:

2012

Pages:

216

ISBN:

978-0415898676