Eight Dates

John M. Gottman, Julie Schwartz Gottman, Doug Abrams, Rachel Carlton Abrams

Eight Dates

22min

22min

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There are some conversations that have the power to change a relationship for the better, especially when it comes to the often challenging issues of money, sex, trust, dreams, and family. In Eight Dates: Essential Conversations for a Lifetime of Love, the authors analyse the most problematic issues within a couple, and provide advice on how to deal with them constructively. Conflict in itself is not always a bad thing, as it allows couples to get to know each other better and to strengthen their bond, as long as we are able to approach it in the right way.

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Analysis and key concepts

01.

Communication within a couple is crucial

02.

The basis of a solid and lasting relationship is a shared positive vision

03.

We have to be able to listen

04.

Trust and commitment are key in any relationship

05.

There is no such thing as a conflict-free relationship

06.

Talking about sex can be difficult

07.

Talking about money is one of the top five causes of arguments

08.

Every relationship is constantly changing

09.

Routine can spell disaster for many couples

10.

Quotes

11.

Take-home message

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Many useful tips to:

  • Build a lasting, loving relationship. 
  • Deal with conflict in a constructive way, and use it as an opportunity to grow as a couple. 
  • Learn to understand your partner better.

John Gottman is professor emeritus of psychology at the University of Washington. Over the course of 40 years, he has conducted research on marital relationships, some of which has been ground breaking. He has written numerous scientific articles and over forty books. He has also appeared on a number of television programs, including Good Morning America, Today, CBS Morning News, and The Oprah Show.

Julie Schwartz Gottman is an internationally renowned clinical psychologist and co-founder and president of the Gottman Institute in Seattle. She specialises in marital relationships, domestic violence, adoption by gay and lesbian couples, same-sex marriage, and parenting issues. She is the co-creator of the Gottman Method Couples Therapy clinical training programme and the author of several books.

Doug Abrams is an author, publisher, and literary agent. He is the founder and president of Idea Architects, a creative media and book company that helps visionaries create a better world. Abrams has co-authored several books with the Dalai Lama, Desmond Tutu, and Stephen Hawking. He has also worked with other Nobel Laureates, including Nelson Mandela, Jody Williams, and Elizabeth Blackburn, as well as several visionary scientists.

Rachel Carlton Abrams has a medical degree from the University of California, San Francisco, and a master's degree in holistic health from the University of California at Berkeley. In 2008, she opened an integrative medical centre in Santa Cruz, California. She is the author of five books and a consultant on holistic health for national magazines, radio, and television.

Publishing house:

Workman Publishing

Year:

2019

Pages:

224

ISBN:

978-1523504466