Evolve Your Brain

Joe Dispenza

Evolve Your Brain

24min

24min

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In his book, Evolve Your Brain - The Science of Changing Your Mind, Doctor Joe Dispenza not only explains how the human brain works from a purely neurophysiological point of view, he then goes on to explain, in clear, accessible language, how we can change our lives by changing the way we think. Reprogramming the way we think helps us get rid of any self-destructive habits and brings us closer to achieving our dreams and goals. His simple and straightforward approach creates a direct link between true human potential and the latest scientific theories in the field of neuroplasticity.

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Analysis and key concepts

01.

The way we think influences the body and human life in general: our thoughts can change the state of our body

02.

Every area of the brain has a specific purpose and interacts with the other areas to ensure the functioning of the whole system

03.

Buddha was right: “our thoughts make us who we are”

04.

Intellect is what we have learned, wisdom is the fruit of our experiences

05.

The mind has the power to change itself: its unharnessed power is immense

06.

Stress is extremely harmful because it triggers a destructive set of survival mechanisms that are poisonous to our health

07.

Changing the way our brain works means literally changing our future

08.

The frontal lobe is also the seat of the essence of mankind: free will

09.

Building a new mind starts with understanding the biology of the brain

10.

The process of evolving the brain is only limited by your imagination

11.

Quotes

12.

Take-home message

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Many useful tips to:

  • Understand how the human brain works and examine the basic concepts of neuroscience.
  • Learn about the neuro-chemical explanations for many different types of human behaviour.
  • Learn to reset the way you think to help you change your approach to life and achieve your goals.

Joe Dispenza, D.C. studied biochemistry at Rutgers University, New Jersey, he has a degree in science with a particular focus on neuroscience and graduated in Chiropractic medicine with first class honours. Over the years he has specialised in neurology, neurophysiology, brain function and chemistry, cell biology, memory formation and longevity. Dr Dispenza has travelled to over seventeen countries on six different continents to lecture and educate people about the role and function of the human brain.

Publishing house:

Health Communications Inc

Year:

2008

Pages:

528

ISBN:

978-0757307652