I Am Worth More

We often convince ourselves that our vision of reality represents reality itself, in its only possible version, but that is not the case. What we call reality is only our perception of it, transformed into a personalised version, so we can say that reality is not fixed, it is in fact flexible. The same applies to our level of self-esteem, it is created by us. We assign meaning to events in our lives that often harm our perception of ourselves and our self-esteem much more than they actually should. This book teaches us to see the true impact that events can have on our self-esteem and how to change the meaning that we give them, instantly shifting our reality and we learn how to give a more realistic and balanced meaning to events before they can do us any harm.