L'Era del Cuore

Luca Mazzucchelli

L'Era del Cuore

23min

23min

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We live in an era in which a lot of what we do is taken care of by machines, knowledge is available to everyone, and the strength to find our place in the world lies in our emotions: this is the era of the heart, where revolutions speak the language of feelings, and in order to be successful in life, we need to approach our human relationships with the right mindset. In his book, “The Era of The Heart: How to find the Courage to be Happy”, Luca Mazzucchelli, also known as “the psychologist who doesn’t use a couch”, provides us with useful techniques and tips on how to bring about change in our lives, starting with our feelings, to help us achieve happiness and success.

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Analysis and key concepts

01.

Emotions are the heart’s true strength

02.

Being able to listen and think about the meaning of our actions is the foundation for a positive mindset

03.

Stepping out of your comfort zone and overcoming the fear of making mistakes to help you grow

04.

Taking charge of what happens to us and letting go of what we cannot control

05.

Be happy: discover your values

06.

Valuing your time and saving energy

07.

Leadership also needs to come from the heart and is about giving more than taking

08.

Trusting our ideas and important decisions can change our lives

09.

Quotes

10.

Take-home message

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Many useful tips to:

  • Change your mindset and live more happily.
  • Learn to act from the power of your emotions.
  • Give importance to your time and the people around you.

Luca Mazzucchelli is a psychologist, psychotherapist, educator and entrepreneur. In 2012 he launched the first YouTube psychology channel in Italy, which today comprises over 800 free videos. In addition to making videos, he produces educational talks and training sessions, as well as other psychology-based content, in order to spread his expertise not only to the lives of private individuals, but also, thanks to his consulting company LMC s.r.l, to the world of business. He is Director of "Contemporary Psychology", a magazine on scientific psychology, in publication in Italy since 1974. From 2014 to 2019 he was vice president of the Lombardy Order of Psychologists. In 2018 the Italian Coach Association named him best Psychological Coach in Italy.

Publishing house:

Giunti

Year:

2020

Pages:

208

ISBN:

978-8809892729