Letting Go of Laziness

John Ward

Letting Go of Laziness

19min

19min

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Being a time management wizard and managing to break free of the nightmare of worry, stress and procrastination can help us to live a more fulfilling and happier life, starting with our daily routine and saving precious time, which we can then spend on doing things for ourselves. The secret to doing so, in the right away, is encapsulated in these few simple tips, as set out by John Ward, in his book Letting Go of Laziness: 7 Habits to Control Your Time, Boost Productivity and Avoid Procrastinating. By putting these tips into practice, every one of us can learn the secrets of organisation and finally find the time to do everything we want to,  as well as enjoy a happy life.

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Analysis and key concepts

01.

Good time management doesn’t mean doing more but doing better, to enjoy more free time

02.

The trick to completing tasks, and being better organised is starting early

03.

We can stop procrastinating by putting a halt to distractions and by following the Ivy Lee method

04.

Creating intelligent goals helps us to focus on our tasks for longer

05.

Learning to say no can turn our lives around

06.

Carving out time for ourselves and creating a good sleep routine is essential

07.

Creating the perfect routine by assigning the right workload to the most productive moments

08.

Making space for tree time using the 80/20 rule

09.

Quotes

10.

Take-home message

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Many useful tips to:

  • Free your time by discarding unnecessary tasks.
  • Use intuitive techniques to stop procrastinating.
  • Trigger some good habits to become more productive.

As well as a Neuroscience and Psychology professor specialised in behavioural science and the psychology of development, John Ward is an author of books on growth and a motivational speaker. Through his work on the theories of self-help and battling harmful habits, he has helped to improve the lives of a vast public audience. Ward has written various books on decluttering, minimalism and the creation of healthy routines to achieve one’s goals and live a better life.

Publishing house:

Independently published

Year:

2020

Pages:

186

ISBN:

979-8637877584