Lightly: a mantra that brings lightness to your life
Are things, commitments, and worries a burden that is too heavy for you? Would you like to live more lightly? The good news is that you can actually do so by freeing yourself from the useless baggage you carry around. All you need is just one word —lightness—, which you can use as a mantra, repeating it to remind you that if you lighten up your life, your spirit will soar. Stress and fatigue will fall away and you will be able to move through your days with more ease, grace and efficiency.
The key ideas of "Lightly"
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