Mamma ho l’ansia

Stefania Andreoli

Mamma ho l’ansia

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16min

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I’m Feeling Anxious, Mum is a must-read for every parent, child, and teacher. Author and psychologist, Stefania Andreoli, tells the stories of various real-life families, parents, and children, taking the reader on a journey of discovery into the ever-changing world of adolescence. There is no magic formula to overcoming anxiety; we simply have to learn to understand it and recognise it as part of our lives. Anxiety is nothing more than a symptom, which must be expressed through words, a physiological condition we have to accept and acknowledge before it becomes pathological. This helpful book teaches us to look at anxiety from a new perspective.

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Analysis and key concepts

01.

Anxiety affects both young people and adults, and we need to understand why it has now become such a big problem

02.

Being a super parent does not prevent children from developing anxiety

03.

The Oedipus complex has been replaced by Narcissus

04.

All feelings are valid, and even negative emotions need to be expressed

05.

The key to perfection lies in imperfection

06.

Quotes

07.

Take-home message

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Many useful tips to:

  • Learn about the widespread problem of anxiety in both children and parents. 
  • Understand the reasons why younger people are more anxious than ever before. 
  • Develop and cultivate the right attitude, in order to understand and manage anxiety.

Stefania Andreoli is an Italian psychologist, psychotherapist, and writer, who works with teenagers, families, and schools, to provide training, guidance and anxiety prevention techniques. She is a consultant for several companies, such as Walt Disney, Fabbri, and De Agostini. Andrioli is President of the Alice Onlus Association, and Honorary Judge of the Juvenile Court of Milan, as well as working with the Italian Ministry of Interior to combat gender violence. She has published several other well-known books, including Papà fatti sentire (Dad, get in touch) in 2018, and Mio figlio è normale?(Is My Child Normal?) in 2020.

Publishing house:

BUR Biblioteca Univ. Rizzoli

Year:

2016

Pages:

234

ISBN:

978-8858684528