Mindful Relationship Habits
New relationships positively sparkle with excitement, energy, and hope for the future, but over time, the daily challenges of everyday life can cause many of them to fall apart. In their book, Mindful Relationship Habits, S. J. Scott and Barrie Davenport explain how to apply the principles of mindfulness in our relationship, in order to keep that flame of passion alive. The authors outline 25 practices that, once turned into habits, allow couples to develop a profound and respectful intimacy that will stand the test of time. From the way we communicate, to every small gesture of affection, each practice encourages us to open up to our partner, making it easier to be present in the relationship, even through all the ups and downs.