Mindset

Carol S. Dweck

Mindset

23min

23min

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What is the factor that makes the difference, when it comes to personal success? Can our mindset really have an effect on the quality of our lives? What are the mechanisms to avoid, in order to fully develop our potential? In the enlightening, psychological manual Mindset: Changing The Way You Think to Fulfil Your Potential, Dr Carol Dweck teaches us how a change in our mental attitude can bring about a revolution that can completely change every aspect of our life.

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Analysis and key concepts

01.

There are two types of mindset and applying the right one can change the course of our entire lives

02.

The difference between a growth mindset and a rigid mindset is in the propensity to learn and change

03.

The revolution of the growth mindset and the brain as a muscle

04.

Applying growth mentality to sport can help athletes to improve their performance and overcome their limits

05.

Choosing a growth mindset can help you become a better leader

06.

Growth mentality is the foundation of successful couples and interpersonal relationships

07.

There is a crucial relationship between teaching, parenting and encouraging growth

08.

The secret to converting to the right mindset is to keep asking yourself questions

09.

Quotes

10.

Take-home message

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Many useful tips to:

  • Revolutionise our lives, starting with our state of mind.
  • Learn to change and grow, freeing ourselves from the preconceptions of a fixed mindset.
  • Experience better interpersonal relationships, careers and daily lives by turning challenges into opportunities for growth.

A pioneer of psychological research with a focus on behaviour, personality and motivation, Dr Carol Dweck is the creator of mindset theory. She is a member of the Association for Psychological Science and professor of psychology: she has taught in some of the top American universities, among which are Columbia and Harvard, and is currently a Psychology lecturer at Stanford University.

Publishing house:

Ballantine Books

Year:

2007

Pages:

320

ISBN:

978-0345472328