Personality Isn't Permanent

Benjamin Hardy

Personality Isn't Permanent

18min

18min

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In his book Personality Isn’t Permanent, psychologist and best-selling author BenjaminHardy debunks the common myths around personality that prevent us from learning and assures us that we can in fact change and improve as we grow and live our lives. He draws on psychological research to disprove the popular misconception that personality—a person’s consistent attitudes and behaviours—is innate and unchanging. Hardy liberates us from the limiting belief that our “true selves” are to be discovered, and shows us how we can intentionally create our desired selves and actually accomplish amazing achievements, offering practical, science-based advice for personal-reinvention. Personality Isn’t Permanent is a guide to breaking free from the past and becoming the person you want to be.

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Analysis and key concepts

01.

Our personality can be altered to suit our needs and life goals

02.

A series of misconceptions led us to think of the personality as unchangeable

03.

Your personality provides an opportunity for personal growth, and can help you create a life that is aligned with your goals

04.

To change your personality you need to change your inner narrative

05.

Trauma: one of the most limiting narratives of all

06.

We can change our negative narratives to help us achieve our goals

07.

Transform your subconscious to improve your personality

08.

Our environment also influences our personality and behaviour

09.

To improve our perception of the past and our very identity we need to embrace a positive, growth oriented vision of the future

10.

Quotes

11.

Take-home message

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Many useful tips to:

  • Look at personality and personal growth from a new perspective.
  • Make improvements to your life to help you achieve your personal and professional goals.
  • Understand how to use your past to help inspire your future.

Benjamin Hardy is an American author, blogger, and motivational coach with a PhD in organisational psychology from Clemson University. Hardy has published several books, including Willpower Doesn't Work, Personality Isn't Permanent and Who Not How. Hardy is highly respected in the field of personal and professional development, and helps people develop the skills and abilities they need to reach their full potential. In his podcast, The Benjamin Hardy Show, he interviews experts in different fields to offer listeners high-level principles for upgrading their mindset and identity.

Publishing house:

Portfolio

Year:

2020

Pages:

272

ISBN:

978-0593083314