Start Where You Are

Meera Lee Patel

Start Where You Are

13min

13min

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Knowing who we really are is vital if we want to live a calm and happy life. Sometimes, however, out of fear or laziness, we do not look deeply enough, and simply go along with whatever other people have decided is best for us. This will eventually lead to unhappiness, and when it does, there is only one thing we can do: discover who we are and what we really want from life. In Start Where You Are, Meera Lee Patel condenses a series of practical exercises that will help us learn how to get to know ourselves better, how to accept ourselves as we are, and how to understand what kind of people we would like to be, regardless of what other people might say. 

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Analysis and key concepts

01.

In order to express our full potential and live a peaceful life, we have to know who we are and where we want to be

02.

The first step on this path of self-awareness is to achieve a positive and open frame of mind

03.

We have to be honest on our journey, in order to truly understand who we are

04.

Lists and tables allow us to put our desires down on paper

05.

Cultivating our imagination is vital for the human mind

06.

Understanding how others see us helps us to discover an important part of ourselves

07.

It is also important to reflect on what is wrong in our lives

08.

Quotes

09.

Take-home message

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Many useful tips to:

  • Embark on a journey of introspection to discover who we really are.
  • Accept ourselves and celebrate our uniqueness.
  • Define our dreams and start pursuing them.

Internationally recognised artist, writer, and author, Meera Lee Patel creates journals to help people connect with themselves, with others, and with the world around them. She writes her weekly newsletter, Dear Somebody, which is a short note that chronicles five things that are worth remembering. She also contributes to Uppercase Magazine, where she writes and illustrates Being, a column on the connection between mental health and creativity.

Publishing house:

TarcherPerigee

Year:

2015

Pages:

128

ISBN:

978-0399174827