Stillness Is the Key
16min
In Stillness is the Key the author aims to create a guide to lead a life that is both serene and productive. The objective is to achieve a state of calm and stillness that allows you to have a successful life. The book explains that this is only possible when we reach a balance between the three most important areas of human life: mind, body and spirit; each one of these is analysed individually to uncover the best methods to reach a calm state in each area
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