The Oracle of Night

Sidarta Tollendal Gomes Ribeiro

Sidarta Tollendal Gomes Ribeiro

The Oracle of Night

20min

20min

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Ever since ancient times, people have wondered what dreams are, how they happen, and why we have them in the first place. Dreaming is an important part of our lives, even if we only do it while we are asleep. In The Oracle of Night, Brazilian neuroscientist Sidarta Ribeiro discusses dreams from both a scientific and a cultural perspective, analysing the meanings that people around the world attribute to dreams, and explaining the scientific theories surrounding this fascinating process.

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Analysis and key concepts

01.

Dreaming is an important part of human life

02.

The author experienced a series of dreams as a result of his personal experiences

03.

All dreams have certain characteristics in common, and almost always fall into one of three categories: nightmares, pleasant dreams, or dreams in which we pursue a goal

04.

Not all dreams are the same, and for some people, going to sleep can cause real distress

05.

The first historical evidence of dreams dates back to the beginning of civilisation

06.

Freud's psychoanalytic theory provided a new approach to mental health problems

07.

Dreams may reflect similarities between human beings from all cultures

08.

Fish and vertebrates sleep in a different way, because they live in different conditions

09.

Our sleep is influenced by light, and our dreams may change depending on what is happening in our life

10.

Dreams take place during the REM stage of sleep

11.

Sleep is crucial for sport, development, creativity, and memory

12.

Memes are established memories, and are a result of the way we see the world

13.

In the future, we will use imaging to study dreams and decode our brains

14.

Quotes

15.

Take-home message

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Many useful tips to:

  • Explore the role of dreams throughout human history. 
  • Discover how our ancestors may have dreamt and interpreted their night time visions. 
  • Learn about the biochemical mechanisms that regulate our dreams.

Sidarta Tollendal Gomes Ribeiro is a Brazilian neuroscientist, writer, and science populariser. Since 2008, he has been teaching at the Brain Institute of the Universidade Federal do Rio Grande do Norte (UFRN), where he is also the Deputy Director. He is a recognised expert in the field of neuroscience, and writes for several scientific journals, including PLoS ONE, the journal of the Public Library of Science. Ribeiro has written five books, including The Oracle of Night, on the subject of dreams. He has been a member of the Latin American Academy of Sciences (ACAL) since 2016.

Publishing house:

Penguin

Year:

2022

Pages:

384

ISBN:

978-0552177597