The Power of Now
Learning to live our lives to the fullest
Our mind is a powerful instrument, so much so, that it can take control and cause us to live a life without awareness or meaning. It is possible, however, to learn to observe our thoughts and enter into a deeper relationship with our true self, by practicing the technique of connecting with our “inner body”, as taught in this life-altering book, The Power of Now. Much more than a manual, this book, by Eckkart Tolle, is a guide to the rediscovery of the “deeper I”, and on how this can transform our entire existence.
Many useful tips to:
- Free yourself from the slavery of compulsive thinking.
- Experience the Power of Now, which is to live every single moment of your life to its fullest.
- Learn techniques and exercises to help live your life with awareness.
We are all capable of making the deep transformation that releases us from being a slave to our minds and allows us to enter into a state of enlightenment and awareness
There are steps that we need to take to reach and maintain a state of enlightenment and awareness, and it is accessible because it is linked to a spiritual truth that is already within us, that we simply need to remember to reawaken. The first thing we need to understand is that experiencing an intense state of presence and awareness allows us to experience a union with our Being. When, at a conscious or unconscious level, we begin to perceive ourselves as meaningless fragments, in an alien universe, unconnected to the Source and to each other, we feel anxious and become afraid, and end up in a state of conflict, with the world and with ourselves.
Being is everywhere, regardless of the life forms that live and die. When the mind is calm, when we are present and completely focussed on the Now, we can feel the state of Being, even if we don’t fully understand it. This concept is fundamental, and cannot simply be understated: we cannot use rationality to understand and explain Being, but we can feel it.
The key ideas of "The Power of Now"
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