Fitness. Money. Knowledge. Wisdom. In recent years, Tim Ferriss has collected and put together hundreds of life tools from the greatest people in the world. This book brings you the best and most effective ones, that have helped the author himself in his way of thinking about topics such as income, body flexibility, happiness, and which will be a starting point for us too. You will learn how to optimize your mornings with advice from Tony Robbins'. Chris Sacca's ideas will show you how to look at your profits. We will examine how Arnold Schwarzenegger's conflict psychology can be used. And so on. We can therefore reflect "on the shoulders of the giants" and "sit at their table". So how can you use this book? According to the author, it is a buffet of tips to better change your life. We must also know and remember that:
1- more than 80% of respondents practice meditation and often (especially men) do not have breakfast;
2- everyone believes that failure is only temporary and does not last forever;
3- if these people feel they have a weakness, they try to convert it into an opportunity to improve.